Those who meditate are much healthier with greatly
extended life spans, too. As a matter of fact, there
have been numerous studies showing that meditation
dramatically reduces, and even reverses disease
of all types (especially cancer).
They are much smarter, too. In fact, the
brains of those who meditate have been proven to function at a superior level
on every single test, measurement, and assessment that
the scientific community has generated. It is easy to see
why many of history's greatest inventors,
philosophers, and scientists received their
revolutionary, future-transforming ideas during their
daily meditation sessions.
Joining the Zen Mind-Body class will enable you to touch
and experience the profound peace and sense of well being
that is available to all who will choose to go within to
find it. When practiced on a daily basis, the Zen Mind-Body
meditation can produce profound results on all levels of
your being—physical, mental, emotional, and spiritual. It
connects you with your own inner powers of vitality,
clarity, and love.
The program is taught by a Zen Mind-Body Certified
Instructor. Our training classes are offered live,
online workshops and seminars. The Zen Mind-Body Meditation and
Core Fitness is taught at Duke University as a Physical
Education Credit Class.
For more information
contact Karate International at 919-489-6100.